Visual & acoustic sound therapy with Tibetan bowls

1. Play the video on full screen with sounds on.

2. Softly stare at the centre of the video.

3. Always bring your attention back to the sounds.

In Tantric philosophy,  contemplating the power of sound & visualisation form the core of a transformative practice. i-Tantra combines the power of singing bowl sounds with hypnotic moving shapes, allowing to explore the combination of both.