Exploring Ratios and Sound in Tibetan Chakra Philosophy

Unveiling the Mathematical Wisdom of the 7 Tibetan Chakras.

The concept of the 7 chakras is widely recognised today, often presented as energy centers within the human body. However, its origins trace back to Tibetan tradition, where the chakras were understood as far more than a simple spiritual or physical map. The 7 Tibetan chakras, deeply rooted in Buddhist philosophy, embody a complex knowledge system blending spirituality, mathematics, and cosmology.

In Buddhist iconography, Buddha is frequently depicted using symbolic hand gestures, or mudras, to convey teachings. These mudras are not merely ritual gestures but a sophisticated mathematical system based on the number 7—a key figure in Tibetan cosmology. They embody harmonious relationships between universal elements, translating intricate concepts into simple motions. This mathematical symbolism also extends to mantras, which, like mudras, encode ancient and universal wisdom through sound sequences. These mantras, when chanted or recited, resonate with the ratios and vibrations underlying the teachings of the chakras.



Nepal: Guardian of Tibetan Heritage


With the invasion of Tibet and the widespread destruction of its monasteries, temples, and manuscripts, much of the cultural and spiritual wealth of Tibet was lost. We may never know the full extent of what was destroyed, but we do know that Nepal played a crucial role in preserving what remains of this heritage.

Nepal, Tibet’s immediate neighbor and a refuge for many Tibetan practitioners, became a guardian of the sonic and spiritual traditions linked to the 7 chakras. The artisanal production of singing bowls, crafted from the 7 sacred metals (gold, silver, copper, iron, tin, lead, and mercury), has been sustained in Nepal’s valleys. These bowls, used for meditation and sound healing, encapsulate knowledge that reflects not only the chakra teachings but also intricate mathematical relationships and universal harmonics.

Through oral transmission and the global trade of these bowls, Nepal has enabled this unique tradition to survive and spread. Today, singing bowls are immensely popular, used in yoga practices, meditation, sound therapy, and even contemporary music. Yet behind their popularity lies a deeper truth: these instruments carry the echoes of a profound Tibetan wisdom.



The Sequence of 7 Bowls and the Dance of Ratios


The true richness of the 7 singing bowls lies in their ability to illustrate complex mathematical ratios through sound. Unlike a simple linear progression of frequencies from the first to the seventh chakra, the sequence of interest here relies on three fixed assignments. These fixed points are not inherently tied to the structure of the 7 chakras but serve as anchors that allow for work with ratios. The number 7 becomes a dynamic matrix, a "mathematical dance" in which ratios and their interactions unfold.

In this sequence, the bowls are played in combinations that reveal the relationships between sound frequencies. For example, a ratio of 2:3 might be explored between two specific bowls, while another combination might demonstrate a ratio of 4:5. These ratios are not random; they are deeply rooted in Tibetan principles of universal resonance, creating harmonic interactions that enhance the sonic and spiritual experience.



Mudras and Ratios: A Wisdom Rooted in the Hands


Buddha's mudras reveal another dimension of this wisdom. Using the 10 fingers as a tool for calculation, the Tibetan tradition created an intuitive method to understand ratios related to the 7 chakra system. Each finger represents a unit, a subdivision, or a connection with the phalanges, while the two hands together form a fluid and adaptable base for calculations.


For example:


- The 10 fingers serve to visualise and manipulate ratios through their placement and relationships in space.

- The 3 phalanges per finger naturally align with the three fixed assignments mentioned earlier.

- The two hands symbolise the balance between polarities and the interconnection of opposing forces.


By moving, crossing, or layering the fingers in specific mudras, practitioners translate these concepts into physical gestures that encode the interactions of harmonic ratios. This approach makes the abstract teachings of the chakras accessible through movement and embodied practice.



A Deep Connection Between Sound, Hands, and the Universe


This connection between mudras, singing bowls, and the chakra system demonstrates a deeply integrated Tibetan understanding of the universe. The ratios explored with the bowls extend beyond sound, reflecting a universal geometry that permeates all aspects of life. The movement of hands, the vibrations of the bowls, and the energies of the chakras form a harmonious network where every element plays a role within the greater whole.



Rediscovering Lost Wisdom


By returning to the original teachings of the 7 Tibetan chakras and exploring their connection to mudras, mantras, and the harmonics of singing bowls, we uncover a system that transcends personal healing. This system, rooted in universal mathematics and cosmic sound, opens the door to a broader understanding of the principles that govern sound, the body, and the universe.

Beyond their modern popularity, singing bowls and chakra teachings remain a powerful reminder of a millennia-old wisdom that invites us to resonate in harmony with the cosmos. It is an invitation not only to explore the depths of ourselves but also to engage with the universal laws that connect all things.



Classical and Traditional References



1. "Vivekamārtaṇḍa" (attributed to Gorakhnath)


  • First Published: Oral tradition; written around the 12th century CE
  • Content: Foundational Hatha Yoga text discussing mudras, chakras, and the awakening of Kundalini energy.
  • Simpler Version: "Hatha Yoga: The Hidden Language" by Swami Sivananda Radha (1987) explores symbolic aspects of traditional yoga.



2. "Gheranda Samhita" (authored by Gheranda)


  • First Published: Estimated 17th century CE
  • Content: A classical yoga text that teaches seven stages of spiritual progress, including mudras and chakras.
  • Simpler Version: "The Gheranda Samhita: The Original Sanskrit and an English Translation" by James Mallinson (2004).



3. "Shiva Samhita" (authored by an unknown yogi)


  • First Published: Estimated 15th–17th century CE
  • Content: A classical yoga text focusing on spiritual awakening, meditation, and subtle energies in the body.
  • Simpler Version: "The Shiva Samhita: A Critical Edition and English Translation" by James Mallinson (2007).



4. "Mudra Bigyan Mudra Chikitsa" by Modnatha Shastri


  • First Published: Date unknown
  • Content: A Nepali text exploring the science and therapeutic applications of mudras within spiritual and health contexts.
  • Simpler Version: Accessible through Nepali publishers or online platforms.


Additional Book Recommendations


- "On Fear" by Jiddu Krishnamurti (1895-1986): A philosophical exploration of fear and its role in individual & societal liberation.


- "Jamais contre, d'abord: La présence d’un corps" by François Roustang (1923-2016): An hypnotic reflection on the role of the body in perception and awareness.

21 November 2024
A Unique Exploration of Sound with 7 Metal Tibetan Bowls from Nepal
11 November 2024
In the world of wellness, new tools and techniques seem to appear constantly. But what really works, and what’s just another trend? One intriguing approach that’s recently gained attention is the use of sound, especially through singing bowls, as a way to ease into hypnosis. So, do singing bowls truly have the power to guide us into a calm, receptive state? Or is this simply another therapeutic claim waiting to be debunked? Let’s explore. What Makes Sound an Option for Hypnosis? To start, let’s look at sound itself. We know it has effects on the body and mind; certain sounds, specifically the sounds of hand-made 7 metals singing bowls, can calm us, while others can agitate or energise. So, if sound can influence mood, could it also play a role in helping people achieve the focus and openness required for hypnosis? Traditional hypnosis often involves induction techniques to reach this state, which can sometimes feel intense or structured. But could sound—especially the rich tones of a singing bowl—create that shift more gently, by simply guiding the mind to deeper layers of consciousness? This is what we’ll consider. How Singing Bowls Work in Hypnosis A singing bowl’s melody acts as a hypnotic guide, creating a consistent, calming beating vibrations that helps any listener drift into a profound state of relaxation under 2 minutes. Here’s how it might break down: - Induction without Effort: Hypnosis usually begins with an induction phase. Normally, this involves focused verbal techniques to help the client reach a hypnotic state. But with a singing bowl, the idea is that the sound itself does some of this work, making the process feel less forced or intense. - Using a Memorable Sound to Enhance Suggestions: T he very particular sound of any good quality hand-made singing bowl can reinforce the suggestions made during hypnosis through auditory cues. For instance, associating a specific tone with feelings of calmness or focus might make those suggestions easier to accept and recall later. This subtle sound-based reinforcement is particularly effective for individuals with heightened auditory responsiveness, such as those with positive auditory associations, like music appreciation, and for those with increased sensitivity to acoustic stimuli. - Bringing the Experience Home: One practical aspect of using a singing bowl in hypnosis is that clients can then use the bowl themselves, bringing the practice into daily life. With sound-based hypnosis, this continuation could help them maintain that state of calm, focus, or resilience at home or whenever they feel the need. It gives them an available and sustainable tool that they can use for themselves and others to increase their overall well-being. Is Sound-Based Hypnosis Effective? How does it work in practice? Studies on sound therapy in wellness and mental health suggest that certain tones can indeed influence mood and relaxation, but concrete research specifically on singing bowls in hypnosis is needed. An increasing number of individuals already find that sound-based treatments are particularly appealing because it removes some of the intensity that comes with traditional methods such as: - Hypnotherapy - Psychotherapy - Cognitive Behavioural Therapy - Trauma Therapy - Physical Therapy - Occupational Therapy - Addiction Counselling - Speech Therapy - Pain Management Therapy - Sleep Therapy - Alternative Medicine - Child & Adolescent Therapy - Stress Management Therapy - Massage Therapy The use of singing bowls in traditional and innovative therapies is an area worth watching. While the scientific backing is still emerging, the idea of using sound to create a calm, receptive state for healing is intriguing. Whether in a session, online, or with a bowl at home, it’s an approach that invites curiosity and open-mindedness.  Exploring Further: Resources on Hypnotherapy and Sound For those curious about related hypnotherapy techniques, here are some resources on cognitive behavioral and Ericksonian approaches, both of which explore ways to create a comfortable and responsive experience: Cognitive Behavioural Hypnotherapy (CBH): - Hypnosis and Cognitive Behavioural Therapy: The Induction of the Trance State in CBT by Assen Alladin - Cognitive Behavioural Therapy and Hypnotherapy by Mark P. Jensen - The Handbook of Cognitive Behavioural Hypnotherapy by Don Elium Ericksonian Hypnotherapy: - My Voice Will Go with You: The Teaching Tales of Milton H. Erickson by Sidney Rosen - Hypnotherapy: An Exploratory Casebook by Milton Erickson and Ernest Rossi - Uncommon Therapy: The Psychiatric Techniques of Milton H. Erickson, M.D. by Jay Haley For more insights, visit hypnosoundtherapy.co.uk and explore the potential of sound to bring calm into your life.
4 November 2024
The unique composition of 7 metals singing bowls a deeper story, where metals hold both practical & symbolic meanings.
13 July 2024
Understanding Beating Frequencies of Metal Singing Bowls.
30 May 2024
Tantra Sound Club: the Trilogy of Creation
by Akshaya Adhikari 17 June 2023
The Dance of Water and Sound: Removing Blockages with Singing Bowl Vibrations .
by Akshaya Adhikari 16 June 2023
When Sounds Paint Colours: Instruments, Sounds, and the Wonders of Perception 
by Akshaya Adhikari 14 June 2023
From Kathmandu to Bhutan: A Journey into the Ancient Tantric Traditions 
by Akshaya Adhikari 13 June 2023
Singing Bowls in Motion: Elevating the Mind-Body Connection in Yoga and Physical Exercise 
by Akshaya Adhikari 11 June 2023
Harmonising the Senses: How Singing Bowls Restore Equilibrium to Ear Imbalances
by Akshaya Adhikari 8 June 2023
The Harmonious Dance of Sound and Spatial Design 
by Akshaya Adhikari 8 June 2023
The Two Hemispheres: Exploring the Relationship Between Sound, Vibrations, and Energy 
by Akshaya Adhikari 7 June 2023
The Physics of Singing Bowls: Resonance and Vibrational Energy
by Akshaya Adhikari 4 May 2023
How do you know if a singing is handmade? A Guide to Quality, Sound, and Handmade vs. Machine-Made Bowls
by Akshaya Adhikari 30 April 2023
What is Tantra?
by Akshaya Adhikari 23 April 2023
Choosing between Handmade Metal & Glass Crystal Singing Bowls
19 April 2023
Stress Management & Wellbeing of the Frontline Staffs with Singing Bowls
18 April 2023
Cellular Recharge from Digital Burnouts with Singing Bowls
by Akshaya Adhikari 18 April 2023
Mindfullness at Workplace with Nepalese Singing Bowls
by Akshaya Adhikari 17 April 2023
Let the sound waves and vibrations heal your body
by Akshaya Adhikari 17 April 2023
Sound Meditation and Cognitive Function Tests & Results
17 April 2023
Advantages of Using Singing Bowls in Hypnotherapy Practice
by Akshaya Adhikari 17 April 2023
Singing Bowls for ADHD & PTSD : Clinical Trials & Discoveries
by Akshaya Adhikari 17 April 2023
Tantric Vibrations with Singing Bowls for Cellular Penetration
by Akshaya Adhikari 16 April 2023
Healing Bowls :The Healing Power Of Sound & Vibrations
by Akshaya Adhikari 15 April 2023
Relearning to Listen - From Buddha to Modern Science with Metal Singing Bowls
by Akshaya Adhikari 14 April 2023
Origins in Nepal & Tibet
by Akshaya Adhikari 14 April 2023
First Guide To Sound Therapy with Singing Bowls
Share by: