In Tantra, Shiva embodies the qualities of consciousness, transformation, and transcendence. As the embodiment of pure consciousness, Shiva is often depicted as a meditating yogi, seated in deep contemplation.

In Tantra, Shiva is seen as the ultimate source of creative energy and the catalyst for spiritual evolution. He is associated with the transformative power of destruction and renewal, symbolising the dissolution of the ego and the awakening of higher states of consciousness.

 let the image of Shiva fill your mind. Take deep breaths and feel the presence of Shiva's energy surrounding you. For an enhanced experience, play a gentle singing bowl in the background, allowing its soothing tones to harmonise with your visualisation. Stay focused on Shiva's form, embracing the stillness within.